Senaste mat & motionsinförande
| maj 2020 |
| fre 15: |
470 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
12,62g |
|
83,84g |
|
-
|
-
|
| november 2018 |
| tis 20: |
1075 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
35,68g |
|
167,36g |
|
-
|
-
|
| mån 19: |
1716 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,55g |
|
56,45g |
|
198,58g |
|
-
|
-
|
| sön 18: |
1517 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,57g |
|
90,71g |
|
152,57g |
|
-
|
-
|
| lör 17: |
1385 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,70g |
|
34,32g |
|
169,67g |
|
-
|
-
|
| fre 16: |
1273 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,06g |
|
55,65g |
|
137,57g |
|
-
|
-
|
| tor 15: |
1371 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
38,17g |
|
198,13g |
|
-
|
-
|
| ons 14: |
1596 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
59,32g |
|
217,76g |
|
-
|
-
|
| tis 13: |
1581 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
49,58g |
|
206,47g |
|
-
|
-
|
| mån 12: |
1850 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,95g |
|
66,61g |
|
186,29g |
|
-
|
-
|
| sön 11: |
1202 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
41,69g |
|
128,34g |
|
-
|
-
|
| lör 10: |
1580 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
67,47g |
|
199,23g |
|
-
|
-
|
| fre 9: |
1232 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
66,63g |
|
133,05g |
|
-
|
-
|
| tor 8: |
1401 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
50,09g |
|
187,67g |
|
-
|
-
|
| ons 7: |
1518 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,77g |
|
67,77g |
|
162,76g |
|
-
|
-
|
| tis 6: |
1512 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
69,33g |
|
190,70g |
|
-
|
-
|
| mån 5: |
1502 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,25g |
|
66,45g |
|
185,03g |
|
-
|
-
|
| sön 4: |
1767 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,27g |
|
42,64g |
|
219,69g |
|
-
|
-
|
| lör 3: |
1519 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
50,12g |
|
201,98g |
|
-
|
-
|
| fre 2: |
1790 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
76,63g |
|
221,92g |
|
-
|
-
|
|
|
