Senaste mat & motionsinförande
| maj 2024 |
| tor 16: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
18,87g |
|
46,59g |
|
-
|
-
|
| mån 13: |
171 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
7,35g |
|
10,34g |
|
-
|
-
|
| sön 12: |
1513 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,16g |
|
106,89g |
|
117,69g |
|
-
|
-
|
| lör 11: |
1986 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,35g |
|
92,99g |
|
199,85g |
|
-
|
-
|
| tor 9: |
372 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
20,07g |
|
22,75g |
|
-
|
-
|
| ons 8: |
1334 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,64g |
|
94,65g |
|
81,32g |
|
-
|
-
|
| mån 6: |
1782 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
91,44g |
|
171,50g |
|
-
|
-
|
| sön 5: |
1539 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,91g |
|
86,20g |
|
145,81g |
|
-
|
-
|
| lör 4: |
1255 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,48g |
|
84,64g |
|
55,18g |
|
-
|
-
|
| fre 3: |
2030 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,36g |
|
86,99g |
|
244,78g |
|
-
|
-
|
| tor 2: |
1802 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,36g |
|
116,44g |
|
171,91g |
|
-
|
-
|
| ons 1: |
1733 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
97,54g |
|
309,78g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1928 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,65g |
|
119,77g |
|
154,88g |
|
-
|
-
|
| mån 29: |
2313 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
109,79g |
|
353,56g |
|
-
|
-
|
| sön 28: |
1685 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,10g |
|
77,93g |
|
136,71g |
|
-
|
-
|
| lör 27: |
1846 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,15g |
|
78,79g |
|
206,19g |
|
-
|
-
|
| fre 26: |
1196 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
32,54g |
|
148,94g |
|
-
|
-
|
| tor 25: |
1788 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
45,68g |
|
248,45g |
|
-
|
-
|
| tis 23: |
1276 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
47,86g |
|
133,24g |
|
-
|
-
|
| mån 22: |
1106 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
42,27g |
|
156,49g |
|
-
|
-
|
|
|
