Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
819 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
11,52g |
|
54,20g |
|
-
|
-
|
| sön 4: |
1074 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,91g |
|
48,40g |
|
149,78g |
|
-
|
-
|
| juli 2024 |
| tis 16: |
456 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,29g |
|
13,05g |
|
47,95g |
|
2046*
|
 1590
|
| mån 15: |
1105 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
41,61g |
|
138,68g |
|
2019*
|
914
|
| sön 14: |
686 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
46,68g |
|
52,32g |
|
2052*
|
1366
|
| lör 13: |
1502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,20g |
|
45,55g |
|
169,06g |
|
1624*
|
122
|
| fre 12: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
35,58g |
|
127,33g |
|
1914*
|
837
|
| tor 11: |
967 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
38,43g |
|
120,30g |
|
2028*
|
1061
|
| ons 10: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
39,45g |
|
185,47g |
|
2240*
|
946
|
| tis 9: |
-
|
-
|
|
1996*
|
-
|
| mån 8: |
1175 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
43,59g |
|
168,20g |
|
1992*
|
817
|
| sön 7: |
1250 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
36,16g |
|
146,91g |
|
2149*
|
899
|
| lör 6: |
786 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
22,67g |
|
93,63g |
|
1896*
|
1110
|
| fre 5: |
954 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
31,44g |
|
112,96g |
|
2207*
|
1253
|
| tor 4: |
994 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
36,13g |
|
125,35g |
|
1861*
|
867
|
| ons 3: |
366 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,28g |
|
9,85g |
|
61,39g |
|
2686*
|
2320
|
| tis 2: |
-
|
-
|
|
1730*
|
-
|
| mån 1: |
-
|
-
|
|
1710*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1510*
|
-
|
| lör 29: |
-
|
-
|
|
2025*
|
-
|
| fre 28: |
-
|
-
|
|
2007*
|
-
|
| tor 27: |
-
|
-
|
|
2282*
|
-
|
|
|
