Senaste mat & motionsinförande
| juni 2020 |
| sön 7: |
731 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
38,69g |
|
56,69g |
|
-
|
-
|
| fre 5: |
990 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,66g |
|
53,35g |
|
124,16g |
|
-
|
-
|
| tor 4: |
1163 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
71,92g |
|
125,96g |
|
-
|
-
|
| tis 2: |
1126 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,17g |
|
60,29g |
|
140,45g |
|
-
|
-
|
| mån 1: |
960 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
69,17g |
|
101,30g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
931 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
59,33g |
|
66,80g |
|
-
|
-
|
| fre 29: |
249 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
18,70g |
|
32,38g |
|
-
|
-
|
| tor 28: |
1192 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
68,22g |
|
122,99g |
|
-
|
-
|
| tis 26: |
1260 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
74,49g |
|
139,62g |
|
-
|
-
|
| mån 25: |
1286 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
88,00g |
|
158,74g |
|
-
|
-
|
| sön 24: |
1222 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
55,85g |
|
124,99g |
|
-
|
-
|
| lör 23: |
857 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
36,78g |
|
99,35g |
|
-
|
-
|
| fre 22: |
963 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
38,24g |
|
132,87g |
|
-
|
-
|
| tor 21: |
1307 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
69,02g |
|
154,92g |
|
-
|
-
|
| ons 20: |
1289 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
79,45g |
|
144,05g |
|
-
|
-
|
| tis 19: |
1178 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,68g |
|
71,60g |
|
111,45g |
|
-
|
-
|
| mån 18: |
1192 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
60,80g |
|
144,53g |
|
-
|
-
|
| sön 17: |
1221 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
83,40g |
|
129,02g |
|
-
|
-
|
| lör 16: |
1010 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,93g |
|
80,53g |
|
69,48g |
|
-
|
-
|
| fre 15: |
1025 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
41,23g |
|
119,00g |
|
2114*
|
 1089
|
|
|
