Senaste mat & motionsinförande
| oktober 2019 |
| ons 23: |
311 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,10g |
|
12,96g |
|
54,27g |
|
-
|
-
|
| mån 21: |
255 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,14g |
|
19,49g |
|
22,95g |
|
-
|
-
|
| augusti 2018 |
| mån 13: |
654 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
27,63g |
|
79,62g |
|
1913*
|
 1259
|
| lör 11: |
1282 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,24g |
|
53,85g |
|
117,60g |
|
-
|
-
|
| fre 10: |
1363 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
40,23g |
|
138,86g |
|
-
|
-
|
| tor 9: |
967 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
41,61g |
|
78,03g |
|
-
|
-
|
| ons 8: |
1235 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,90g |
|
37,75g |
|
101,97g |
|
-
|
-
|
| tis 7: |
1185 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
102,79g |
|
82,27g |
|
-
|
-
|
| fre 3: |
410 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
9,13g |
|
35,33g |
|
-
|
-
|
| tor 2: |
1296 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
60,28g |
|
155,09g |
|
1817*
|
521
|
| ons 1: |
1317 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,20g |
|
60,68g |
|
112,33g |
|
-
|
-
|
| juli 2018 |
| tis 31: |
1058 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,92g |
|
31,77g |
|
113,48g |
|
-
|
-
|
|
|
