Senaste mat & motionsinförande
| augusti 2024 |
| tor 15: |
966 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
10,88g |
|
122,68g |
|
-
|
-
|
| tis 13: |
886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
28,18g |
|
123,17g |
|
-
|
-
|
| juli 2024 |
| mån 8: |
338 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,96g |
|
8,42g |
|
56,75g |
|
-
|
-
|
| augusti 2023 |
| lör 12: |
511 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
26,56g |
|
52,49g |
|
-
|
-
|
| juli 2023 |
| mån 17: |
242 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,70g |
|
9,16g |
|
10,25g |
|
-
|
-
|
| juni 2023 |
| sön 25: |
65 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,38g |
|
0,46g |
|
12,48g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
282 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
6,28g |
|
32,18g |
|
-
|
-
|
| augusti 2022 |
| tis 23: |
779 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
11,19g |
|
94,08g |
|
-
|
-
|
| fre 5: |
198 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
9,77g |
|
11,02g |
|
-
|
-
|
| mån 1: |
1028 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
12,44g |
|
115,00g |
|
-
|
-
|
| juni 2022 |
| sön 26: |
358 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,76g |
|
12,92g |
|
57,09g |
|
-
|
-
|
| tis 21: |
252 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,65g |
|
7,17g |
|
37,46g |
|
-
|
-
|
| sön 19: |
562 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
18,63g |
|
71,47g |
|
-
|
-
|
| tor 16: |
358 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,06g |
|
6,18g |
|
69,74g |
|
-
|
-
|
| ons 15: |
427 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
4,90g |
|
44,52g |
|
-
|
-
|
| tis 14: |
696 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
16,87g |
|
94,77g |
|
-
|
-
|
| mån 13: |
339 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
6,21g |
|
43,79g |
|
-
|
-
|
| lör 11: |
201 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,29g |
|
3,30g |
|
49,99g |
|
-
|
-
|
| fre 10: |
141 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,79g |
|
1,20g |
|
20,17g |
|
-
|
-
|
| tis 7: |
396 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
13,29g |
|
42,74g |
|
-
|
-
|
|
|
