Senaste mat & motionsinförande
| juni 2024 |
| mån 24: |
1552 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,52g |
|
65,53g |
|
192,95g |
|
-
|
-
|
| ons 19: |
1810 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,74g |
|
77,70g |
|
221,36g |
|
-
|
-
|
| tis 11: |
775 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
36,79g |
|
54,29g |
|
-
|
-
|
| lör 8: |
537 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
29,94g |
|
55,55g |
|
-
|
-
|
| tis 4: |
1130 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
77,79g |
|
124,38g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
610 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
22,80g |
|
98,15g |
|
-
|
-
|
| tor 16: |
1588 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,21g |
|
100,06g |
|
170,43g |
|
-
|
-
|
| tis 14: |
1803 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,89g |
|
94,70g |
|
158,42g |
|
-
|
-
|
| sön 12: |
1361 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,28g |
|
61,71g |
|
119,97g |
|
-
|
-
|
| tis 7: |
951 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,74g |
|
68,90g |
|
71,75g |
|
-
|
-
|
| mån 6: |
1228 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,93g |
|
69,38g |
|
135,77g |
|
-
|
-
|
| sön 5: |
1038 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
48,85g |
|
80,13g |
|
-
|
-
|
| tor 2: |
1888 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,64g |
|
58,96g |
|
177,85g |
|
-
|
-
|
| mars 2024 |
| lör 16: |
1869 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,01g |
|
44,20g |
|
114,69g |
|
-
|
-
|
| tor 14: |
586 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
31,55g |
|
55,81g |
|
-
|
-
|
| mån 11: |
854 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
35,54g |
|
92,52g |
|
-
|
-
|
| tis 5: |
746 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,79g |
|
23,71g |
|
92,73g |
|
-
|
-
|
| februari 2024 |
| tis 20: |
973 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
62,52g |
|
89,54g |
|
-
|
-
|
| mån 19: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
48,00g |
|
56,02g |
|
-
|
-
|
| lör 17: |
651 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
36,13g |
|
46,24g |
|
-
|
-
|
|
|
