Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
124,72g |
|
123,56g |
|
-
|
-
|
| tor 6: |
720 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
96,00g |
|
43,00g |
|
-
|
-
|
| sön 2: |
764 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
47,45g |
|
52,86g |
|
-
|
-
|
| april 2024 |
| tor 18: |
609 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
16,84g |
|
30,24g |
|
2558*
|
 1949
|
| juni 2022 |
| mån 6: |
1270 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
61,00g |
|
131,00g |
|
-
|
-
|
| sön 5: |
1136 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
73,88g |
|
122,76g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
680 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
46,00g |
|
93,00g |
|
-
|
-
|
| fre 27: |
1751 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
57,00g |
|
196,00g |
|
-
|
-
|
| mån 23: |
1230 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
97,17g |
|
116,47g |
|
-
|
-
|
| augusti 2021 |
| sön 1: |
221 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
15,35g |
|
21,49g |
|
-
|
-
|
| juni 2021 |
| fre 4: |
1269 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,64g |
|
107,30g |
|
112,25g |
|
-
|
-
|
| tis 1: |
719 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
24,52g |
|
91,52g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
1260 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
72,00g |
|
115,00g |
|
-
|
-
|
| sön 30: |
2674 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,49g |
|
106,40g |
|
224,24g |
|
-
|
-
|
| lör 29: |
997 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
89,57g |
|
45,00g |
|
-
|
-
|
| fre 28: |
1651 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,19g |
|
101,43g |
|
140,49g |
|
2274*
|
623
|
| tor 27: |
750 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,96g |
|
97,25g |
|
45,00g |
|
2274*
|
1524
|
| ons 26: |
1628 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
159,50g |
|
159,52g |
|
-
|
-
|
| tis 25: |
968 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
28,86g |
|
60,08g |
|
-
|
-
|
| ons 19: |
1293 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
55,62g |
|
191,48g |
|
-
|
-
|
|
|
