Senaste mat & motionsinförande
juni 2021 |
tis 22: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
38,21g |
|
19,34g |
|
-
|
-
|
maj 2021 |
sön 23: |
2102 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,64g |
|
66,71g |
|
224,89g |
|
-
|
-
|
lör 22: |
1314 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
39,25g |
|
134,67g |
|
-
|
-
|
fre 21: |
559 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
42,54g |
|
45,22g |
|
-
|
-
|
ons 19: |
665 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
28,98g |
|
71,36g |
|
-
|
-
|
tis 18: |
729 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,94g |
|
56,67g |
|
61,15g |
|
-
|
-
|
mån 17: |
1517 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,13g |
|
100,33g |
|
82,30g |
|
-
|
-
|
ons 12: |
441 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
22,98g |
|
39,22g |
|
-
|
-
|
tis 11: |
1132 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
33,35g |
|
61,50g |
|
1756*
|
624
|
mån 10: |
1180 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
114,48g |
|
95,02g |
|
-
|
-
|
sön 9: |
2012 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,83g |
|
75,79g |
|
136,13g |
|
-
|
-
|
lör 8: |
536 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
30,31g |
|
57,67g |
|
1703*
|
1167
|
fre 7: |
1745 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,49g |
|
47,90g |
|
111,52g |
|
-
|
-
|
oktober 2018 |
ons 3: |
912 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,25g |
|
58,28g |
|
77,37g |
|
-
|
-
|
september 2018 |
lör 29: |
523 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
20,87g |
|
37,60g |
|
-
|
-
|
ons 26: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,85g |
|
86,00g |
|
53,82g |
|
-
|
-
|
tis 25: |
-
|
-
|
|
1860*
|
-
|
tis 11: |
452 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
32,11g |
|
29,06g |
|
-
|
-
|
mån 10: |
1104 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,80g |
|
85,40g |
|
88,51g |
|
-
|
-
|
tis 4: |
902 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
59,76g |
|
71,42g |
|
-
|
-
|
mån 3: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,54g |
|
61,79g |
|
107,41g |
|
-
|
-
|
|
|