Senaste mat & motionsinförande
| september 2018 |
| tis 25: |
-
|
-
|
|
518*
|
-
|
| mån 24: |
869 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
21,20g |
|
132,00g |
|
2047*
|
 1178
|
| sön 23: |
-
|
-
|
|
1879*
|
-
|
| lör 22: |
-
|
-
|
|
2148*
|
-
|
| fre 21: |
-
|
-
|
|
1813*
|
-
|
| tor 20: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
49,96g |
|
284,55g |
|
1795*
|
201
|
| ons 19: |
1533 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
49,81g |
|
248,02g |
|
1766*
|
233
|
| tis 18: |
1776 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
54,55g |
|
294,49g |
|
1785*
|
9
|
| mån 17: |
1834 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
48,22g |
|
315,62g |
|
2053*
|
219
|
| sön 16: |
-
|
-
|
|
1832*
|
-
|
| lör 15: |
879 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
28,75g |
|
133,81g |
|
1677*
|
798
|
| fre 14: |
1611 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
60,18g |
|
253,08g |
|
1977*
|
366
|
| tor 13: |
1697 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
52,13g |
|
283,48g |
|
1974*
|
277
|
| ons 12: |
1832 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
48,39g |
|
321,72g |
|
1663*
|
 169
|
| tis 11: |
1413 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
85,39g |
|
200,84g |
|
2049*
|
636
|
| mån 10: |
1440 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
44,82g |
|
199,16g |
|
2887*
|
1447
|
| sön 9: |
2141 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
79,72g |
|
327,67g |
|
2105*
|
36
|
| lör 8: |
1619 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
60,76g |
|
251,52g |
|
1913*
|
294
|
| fre 7: |
1576 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
50,66g |
|
261,81g |
|
1852*
|
276
|
| tor 6: |
1696 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
41,30g |
|
262,79g |
|
1699*
|
3
|
|
|
