Senaste mat & motionsinförande
| september 2022 |
| tis 13: |
199 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
28,65g |
|
13,75g |
|
2297*
|
 2098
|
| oktober 2021 |
| tis 12: |
318 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,81g |
|
20,19g |
|
30,32g |
|
2101*
|
1783
|
| mars 2019 |
| mån 25: |
122 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
14,76g |
|
1,84g |
|
-
|
-
|
| augusti 2018 |
| lör 18: |
247 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,61g |
|
39,34g |
|
4,82g |
|
2079*
|
1832
|
| lör 11: |
552 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,67g |
|
39,83g |
|
36,50g |
|
2215*
|
1663
|
| ons 8: |
213 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
8,65g |
|
19,15g |
|
2339*
|
2126
|
| tis 7: |
389 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,88g |
|
33,31g |
|
8,46g |
|
1852*
|
1463
|
| fre 3: |
164 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
16,06g |
|
0,82g |
|
-
|
-
|
| tor 2: |
193 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
14,85g |
|
31,26g |
|
2352*
|
2159
|
| ons 1: |
580 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
45,40g |
|
50,94g |
|
2649*
|
2069
|
| juli 2018 |
| tis 31: |
1023 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
54,64g |
|
121,02g |
|
2279*
|
1256
|
| mån 30: |
1158 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
68,67g |
|
95,36g |
|
2404*
|
1246
|
| sön 29: |
1244 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
73,39g |
|
55,04g |
|
2136*
|
892
|
| lör 28: |
1013 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
56,38g |
|
61,65g |
|
2148*
|
1135
|
| fre 27: |
1251
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
67,60g |
|
112,57g |
|
2202*
|
951
|
|
|
