Senaste mat & motionsinförande
maj 2019 |
april 2019 |
tor 25: |
1210 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,50g |
|
42,40g |
|
133,90g |
|
-
|
-
|
ons 24: |
1257 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
27,40g |
|
158,05g |
|
-
|
-
|
tis 23: |
1286 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,35g |
|
32,56g |
|
121,84g |
|
-
|
-
|
mån 22: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
44,29g |
|
152,20g |
|
-
|
-
|
fre 19: |
439 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
12,00g |
|
53,10g |
|
-
|
-
|
tor 18: |
238 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
4,34g |
|
37,46g |
|
-
|
-
|
ons 17: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
55,55g |
|
167,35g |
|
-
|
-
|
tis 16: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
65,81g |
|
146,22g |
|
-
|
-
|
mån 15: |
1322 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,06g |
|
52,96g |
|
175,95g |
|
-
|
-
|
fre 12: |
373 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
29,50g |
|
42,60g |
|
-
|
-
|
tor 11: |
1245 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
69,04g |
|
119,82g |
|
-
|
-
|
ons 10: |
1359 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
70,51g |
|
164,72g |
|
-
|
-
|
tis 9: |
981 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,43g |
|
59,30g |
|
108,73g |
|
-
|
-
|
mån 8: |
1030 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,14g |
|
25,50g |
|
141,13g |
|
-
|
-
|
fre 5: |
648 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
16,57g |
|
54,69g |
|
-
|
-
|
tor 4: |
1395 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
50,80g |
|
127,24g |
|
-
|
-
|
ons 3: |
1371 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,51g |
|
72,73g |
|
119,24g |
|
-
|
-
|
tis 2: |
1203 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
58,75g |
|
135,30g |
|
1854*
|
651
|
|
|