Senaste mat & motionsinförande
| september 2024 |
| fre 27: |
1000 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
52,58g |
|
77,42g |
|
123*
|
 877
|
| tor 26: |
1170 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,98g |
|
46,28g |
|
101,49g |
|
305*
|
865
|
| ons 25: |
-
|
-
|
|
307*
|
-
|
| tis 24: |
-
|
-
|
|
320*
|
-
|
| mån 23: |
-
|
-
|
|
463*
|
-
|
| sön 22: |
-
|
-
|
|
34*
|
-
|
| lör 21: |
2233 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,41g |
|
112,90g |
|
191,64g |
|
173*
|
2060
|
| fre 20: |
-
|
-
|
|
89*
|
-
|
| tor 19: |
-
|
-
|
|
26*
|
-
|
| ons 18: |
1333 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,80g |
|
55,07g |
|
82,37g |
|
161*
|
1172
|
| tis 17: |
1486 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
92,76g |
|
181,68g |
|
352*
|
1134
|
| mån 16: |
-
|
-
|
|
336*
|
-
|
| sön 15: |
-
|
-
|
|
111*
|
-
|
| lör 14: |
-
|
-
|
|
114*
|
-
|
| fre 13: |
-
|
-
|
|
500*
|
-
|
| tor 12: |
-
|
-
|
|
327*
|
-
|
| ons 11: |
-
|
-
|
|
309*
|
-
|
| tis 10: |
-
|
-
|
|
322*
|
-
|
| mån 9: |
-
|
-
|
|
291*
|
-
|
| sön 8: |
-
|
-
|
|
182*
|
-
|
|
|
