Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
422 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
24,58g |
|
27,10g |
|
-
|
-
|
| juli 2024 |
| ons 10: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
31,77g |
|
83,12g |
|
1722*
|
 927
|
| sön 7: |
577 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
63,26g |
|
26,67g |
|
-
|
-
|
| mån 1: |
399 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
23,69g |
|
38,31g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
501 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
29,23g |
|
50,37g |
|
-
|
-
|
| juni 2023 |
| lör 10: |
830 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,57g |
|
40,68g |
|
115,32g |
|
-
|
-
|
| november 2022 |
| ons 9: |
268 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,49g |
|
16,45g |
|
23,45g |
|
-
|
-
|
| mån 7: |
928 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
36,05g |
|
111,88g |
|
-
|
-
|
| sön 6: |
603 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,04g |
|
15,12g |
|
90,11g |
|
-
|
-
|
| lör 5: |
452 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,04g |
|
20,50g |
|
66,14g |
|
-
|
-
|
| fre 4: |
594 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,86g |
|
43,39g |
|
23,61g |
|
-
|
-
|
| oktober 2022 |
| lör 15: |
649 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
38,22g |
|
71,95g |
|
-
|
-
|
| september 2022 |
| tis 6: |
559 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
16,02g |
|
83,30g |
|
-
|
-
|
| augusti 2022 |
| tis 23: |
953 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
46,09g |
|
98,01g |
|
-
|
-
|
| mån 22: |
862 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
59,39g |
|
66,13g |
|
-
|
-
|
| lör 20: |
1082 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
50,10g |
|
129,71g |
|
1695*
|
613
|
| fre 19: |
925 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
24,98g |
|
140,95g |
|
-
|
-
|
| tor 18: |
617 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
22,50g |
|
82,23g |
|
-
|
-
|
| juli 2022 |
| lör 2: |
885 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
78,88g |
|
74,24g |
|
-
|
-
|
| juni 2022 |
| ons 22: |
982 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
40,81g |
|
132,56g |
|
-
|
-
|
|
|
