Senaste mat & motionsinförande
| augusti 2024 |
| sön 25: |
430 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
23,50g |
|
28,29g |
|
-
|
-
|
| fre 23: |
1361 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
74,50g |
|
133,10g |
|
-
|
-
|
| lör 10: |
706 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
26,55g |
|
50,04g |
|
-
|
-
|
| juni 2024 |
| ons 5: |
49 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
0,90g |
|
6,30g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1298 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,61g |
|
63,95g |
|
113,36g |
|
1893*
|
 595
|
| tis 28: |
1105 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
82,64g |
|
78,16g |
|
-
|
-
|
| fre 24: |
511 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
21,85g |
|
40,05g |
|
-
|
-
|
| ons 22: |
1352 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,01g |
|
81,83g |
|
111,27g |
|
1893*
|
541
|
| tis 21: |
1222 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
72,62g |
|
97,07g |
|
1893*
|
671
|
| mån 20: |
1347 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,51g |
|
76,87g |
|
89,00g |
|
1893*
|
546
|
| sön 19: |
1394 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,19g |
|
68,94g |
|
119,31g |
|
1893*
|
499
|
| mån 13: |
659 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
32,98g |
|
63,57g |
|
-
|
-
|
| lör 11: |
800 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,88g |
|
50,14g |
|
56,93g |
|
1893*
|
1093
|
| fre 10: |
1351 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,36g |
|
79,53g |
|
101,44g |
|
1905*
|
554
|
| tor 9: |
871 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
64,75g |
|
56,14g |
|
1905*
|
1034
|
| ons 8: |
1268 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,23g |
|
74,94g |
|
78,91g |
|
1905*
|
637
|
| tis 7: |
1025 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
65,53g |
|
93,14g |
|
1905*
|
880
|
| mån 6: |
999 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
80,55g |
|
61,97g |
|
1905*
|
906
|
|
|
