Senaste mat & motionsinförande
| juli 2021 |
| ons 28: |
319 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
5,91g |
|
68,12g |
|
-
|
-
|
| mån 19: |
707 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
33,38g |
|
95,25g |
|
-
|
-
|
| april 2021 |
| sön 4: |
848 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
24,81g |
|
147,88g |
|
-
|
-
|
| fre 2: |
984 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
36,24g |
|
123,24g |
|
-
|
-
|
| mars 2021 |
| tis 30: |
837 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
37,88g |
|
74,98g |
|
-
|
-
|
| mån 29: |
1272 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,62g |
|
29,95g |
|
189,27g |
|
-
|
-
|
| sön 28: |
1386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
69,28g |
|
168,63g |
|
-
|
-
|
| lör 27: |
1251 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,51g |
|
33,66g |
|
156,21g |
|
-
|
-
|
| fre 26: |
765 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
29,72g |
|
95,81g |
|
-
|
-
|
| tor 25: |
1526 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,09g |
|
55,13g |
|
197,73g |
|
-
|
-
|
| ons 24: |
1704 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,99g |
|
88,11g |
|
102,14g |
|
-
|
-
|
| tis 23: |
1757 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
69,62g |
|
219,36g |
|
-
|
-
|
| mån 22: |
1122 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,01g |
|
55,09g |
|
174,31g |
|
-
|
-
|
| sön 21: |
1298 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
36,47g |
|
90,06g |
|
-
|
-
|
| lör 20: |
1548 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
132,36g |
|
104,38g |
|
-
|
-
|
| fre 19: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
39,36g |
|
144,11g |
|
-
|
-
|
| tor 18: |
1304 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
104,33g |
|
160,64g |
|
-
|
-
|
| ons 17: |
1715 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
45,78g |
|
225,55g |
|
-
|
-
|
| tis 16: |
1294 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
70,66g |
|
170,34g |
|
-
|
-
|
| tor 11: |
3299 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,48g |
|
86,15g |
|
502,24g |
|
-
|
-
|
|
|
