Senaste mat & motionsinförande
maj 2019 |
tor 23: |
291 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,08g |
|
26,48g |
|
19,68g |
|
-
|
-
|
tor 16: |
1491 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
100,38g |
|
166,32g |
|
-
|
-
|
ons 15: |
1001 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,79g |
|
79,29g |
|
100,74g |
|
-
|
-
|
tis 14: |
1438 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
101,83g |
|
158,42g |
|
-
|
-
|
mån 13: |
1395 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
105,90g |
|
157,04g |
|
3331*
|
1936
|
sön 12: |
2310 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,00g |
|
43,00g |
|
235,00g |
|
-
|
-
|
lör 11: |
2002 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,02g |
|
74,99g |
|
243,56g |
|
2537*
|
535
|
fre 10: |
1748 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,88g |
|
93,93g |
|
198,08g |
|
3054*
|
1306
|
tor 9: |
2007 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,58g |
|
90,17g |
|
238,97g |
|
3560*
|
1553
|
ons 8: |
1784 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,73g |
|
87,54g |
|
234,74g |
|
3054*
|
1270
|
tis 7: |
2123 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,05g |
|
76,38g |
|
235,54g |
|
-
|
-
|
mån 6: |
2454 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,83g |
|
129,73g |
|
223,43g |
|
-
|
-
|
fre 3: |
1782 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,64g |
|
60,24g |
|
202,70g |
|
-
|
-
|
tor 2: |
2160 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,00g |
|
53,20g |
|
240,00g |
|
-
|
-
|
ons 1: |
1777 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,47g |
|
94,24g |
|
168,16g |
|
3054*
|
1277
|
april 2019 |
tis 30: |
1840 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,24g |
|
82,08g |
|
153,91g |
|
2480*
|
640
|
mån 29: |
2180 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,52g |
|
76,29g |
|
219,16g |
|
3095*
|
915
|
fre 5: |
1977 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,82g |
|
71,58g |
|
275,28g |
|
-
|
-
|
tor 4: |
1946 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,61g |
|
99,69g |
|
188,25g |
|
-
|
-
|
ons 3: |
2811 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,66g |
|
96,99g |
|
326,77g |
|
-
|
-
|
|
|