Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
786 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
36,92g |
|
111,74g |
|
-
|
-
|
| tis 2: |
1717 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,86g |
|
69,42g |
|
204,20g |
|
-
|
-
|
| mån 1: |
1646 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,12g |
|
63,85g |
|
161,79g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1586 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,47g |
|
52,48g |
|
199,32g |
|
-
|
-
|
| lör 29: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,04g |
|
64,18g |
|
181,14g |
|
-
|
-
|
| fre 28: |
1743 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,61g |
|
75,78g |
|
172,90g |
|
-
|
-
|
| tor 27: |
1874 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,42g |
|
62,67g |
|
209,13g |
|
-
|
-
|
| ons 26: |
1523 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
60,05g |
|
158,24g |
|
-
|
-
|
| tis 25: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
55,29g |
|
238,19g |
|
-
|
-
|
| mån 24: |
1868 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,34g |
|
60,08g |
|
209,09g |
|
-
|
-
|
| sön 23: |
1757 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,76g |
|
73,48g |
|
211,98g |
|
-
|
-
|
| lör 22: |
1892 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,78g |
|
114,66g |
|
195,00g |
|
-
|
-
|
| fre 21: |
1677 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,28g |
|
98,84g |
|
149,80g |
|
-
|
-
|
| tor 20: |
1784 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,00g |
|
79,48g |
|
193,10g |
|
-
|
-
|
| ons 19: |
1871 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
115,49g |
|
161,07g |
|
-
|
-
|
| tis 18: |
1857 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,13g |
|
64,88g |
|
192,77g |
|
-
|
-
|
| mån 17: |
1740 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
100,60g |
|
209,73g |
|
-
|
-
|
| sön 16: |
1818 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,09g |
|
78,12g |
|
182,08g |
|
-
|
-
|
| lör 15: |
1758 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,65g |
|
59,58g |
|
185,45g |
|
-
|
-
|
| fre 14: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
75,76g |
|
211,16g |
|
-
|
-
|
|
|
