Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
105 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| augusti 2023 |
| mån 14: |
594 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
37,51g |
|
59,55g |
|
-
|
-
|
| sön 13: |
335 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
6,00g |
|
46,00g |
|
-
|
-
|
| juni 2023 |
| fre 9: |
270 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,97g |
|
6,47g |
|
50,97g |
|
-
|
-
|
| april 2023 |
| fre 14: |
320 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
28,73g |
|
27,11g |
|
-
|
-
|
| tor 13: |
883 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,12g |
|
45,05g |
|
128,29g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
269 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,68g |
|
7,56g |
|
57,12g |
|
-
|
-
|
| tis 14: |
382 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
20,46g |
|
48,29g |
|
-
|
-
|
| fre 10: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
32,25g |
|
86,79g |
|
-
|
-
|
| tor 9: |
67 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
2,70g |
|
11,40g |
|
-
|
-
|
| lör 4: |
272 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
9,81g |
|
31,61g |
|
-
|
-
|
| fre 3: |
1119 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
67,52g |
|
127,26g |
|
-
|
-
|
| tor 2: |
922 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
49,77g |
|
97,53g |
|
-
|
-
|
| ons 1: |
1525 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,63g |
|
87,61g |
|
121,34g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
896 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
40,16g |
|
95,73g |
|
-
|
-
|
| mån 30: |
737 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
40,01g |
|
91,13g |
|
-
|
-
|
| fre 27: |
1255 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
36,16g |
|
158,94g |
|
-
|
-
|
| tor 26: |
480 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
25,80g |
|
46,08g |
|
-
|
-
|
| ons 25: |
938 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,86g |
|
45,49g |
|
123,91g |
|
-
|
-
|
| april 2022 |
| ons 6: |
461 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
17,65g |
|
30,06g |
|
-
|
-
|
|
|
