Senaste mat & motionsinförande
| augusti 2023 |
| tor 17: |
375 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,81g |
|
19,95g |
|
63,74g |
|
-
|
-
|
| mars 2023 |
| sön 19: |
1179 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,65g |
|
56,84g |
|
121,62g |
|
-
|
-
|
| februari 2023 |
| lör 18: |
280 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
14,01g |
|
27,21g |
|
-
|
-
|
| december 2022 |
| sön 25: |
169 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
2,11g |
|
21,35g |
|
-
|
-
|
| juni 2022 |
| mån 13: |
-
|
-
|
|
1585*
|
-
|
| sön 12: |
-
|
-
|
|
1579*
|
-
|
| lör 11: |
-
|
-
|
|
1579*
|
-
|
| fre 10: |
-
|
-
|
|
1579*
|
-
|
| tor 9: |
-
|
-
|
|
1579*
|
-
|
| ons 8: |
-
|
-
|
|
1579*
|
-
|
| tis 7: |
160 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,04g |
|
4,37g |
|
44,82g |
|
1579*
|
 1419
|
| mån 6: |
76 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
4,07g |
|
13,69g |
|
1656*
|
1580
|
| sön 5: |
-
|
-
|
|
1587*
|
-
|
| lör 4: |
-
|
-
|
|
1623*
|
-
|
| fre 3: |
828 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,94g |
|
24,62g |
|
72,90g |
|
1579*
|
751
|
| tor 2: |
-
|
-
|
|
1579*
|
-
|
| ons 1: |
868 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
33,85g |
|
95,25g |
|
1579*
|
711
|
| maj 2022 |
| tis 31: |
-
|
-
|
|
1579*
|
-
|
| mån 30: |
-
|
-
|
|
1579*
|
-
|
| sön 29: |
-
|
-
|
|
1596*
|
-
|
| lör 28: |
253 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
7,45g |
|
30,72g |
|
1579*
|
1326
|
| fre 27: |
886 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
49,20g |
|
69,37g |
|
1579*
|
693
|
| tor 26: |
1147 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
179,66g |
|
306,91g |
|
1411,69g |
|
1619*
|
472
|
| ons 25: |
897 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
35,86g |
|
88,11g |
|
1611*
|
714
|
|
|
