Senaste mat & motionsinförande
april 2024 |
mån 15: |
1368 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,25g |
|
42,04g |
|
114,39g |
|
-
|
-
|
augusti 2022 |
mån 8: |
2113 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,25g |
|
91,63g |
|
252,86g |
|
-
|
-
|
sön 7: |
1716 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,10g |
|
97,36g |
|
150,25g |
|
-
|
-
|
lör 6: |
1380 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
50,61g |
|
137,29g |
|
-
|
-
|
augusti 2021 |
ons 11: |
-
|
-
|
|
1603*
|
-
|
juli 2021 |
fre 16: |
1073 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
64,30g |
|
98,73g |
|
-
|
-
|
mån 12: |
1224 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
49,44g |
|
147,87g |
|
-
|
-
|
sön 11: |
1494 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
56,03g |
|
132,02g |
|
-
|
-
|
lör 10: |
1238 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
39,44g |
|
138,56g |
|
-
|
-
|
fre 9: |
1117 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,10g |
|
47,56g |
|
86,96g |
|
-
|
-
|
tor 8: |
986 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
25,96g |
|
165,65g |
|
-
|
-
|
ons 7: |
1383 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
44,36g |
|
173,55g |
|
-
|
-
|
tis 6: |
1448 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
37,03g |
|
190,13g |
|
-
|
-
|
tor 1: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,22g |
|
60,92g |
|
128,83g |
|
-
|
-
|
juni 2021 |
ons 30: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,59g |
|
103,60g |
|
107,29g |
|
-
|
-
|
tis 29: |
1565 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
92,63g |
|
143,71g |
|
-
|
-
|
mån 28: |
1122 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
62,15g |
|
95,57g |
|
-
|
-
|
sön 27: |
1407 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,25g |
|
59,37g |
|
113,51g |
|
-
|
-
|
lör 26: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,01g |
|
57,69g |
|
102,11g |
|
-
|
-
|
fre 25: |
1397 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,70g |
|
72,35g |
|
171,80g |
|
-
|
-
|
tor 24: |
1426 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,42g |
|
49,07g |
|
184,08g |
|
-
|
-
|
|
|