Senaste mat & motionsinförande
| augusti 2022 |
| tis 23: |
344 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,90g |
|
5,50g |
|
53,00g |
|
-
|
-
|
| juli 2021 |
| ons 7: |
928 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,97g |
|
67,97g |
|
122,20g |
|
-
|
-
|
| tis 6: |
985 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
73,98g |
|
86,22g |
|
-
|
-
|
| mån 5: |
1629 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,85g |
|
101,80g |
|
153,95g |
|
-
|
-
|
| sön 4: |
1524 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
86,31g |
|
146,65g |
|
-
|
-
|
| fre 2: |
1571 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
71,36g |
|
195,51g |
|
-
|
-
|
| tor 1: |
2627 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,87g |
|
118,85g |
|
293,00g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
1607 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,51g |
|
68,07g |
|
195,11g |
|
-
|
-
|
| tis 29: |
1986 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,44g |
|
128,36g |
|
200,22g |
|
-
|
-
|
| mån 28: |
1158 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
49,31g |
|
104,86g |
|
-
|
-
|
| sön 27: |
2348 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,93g |
|
128,04g |
|
212,81g |
|
-
|
-
|
| lör 26: |
1241 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
81,85g |
|
153,45g |
|
-
|
-
|
| fre 25: |
2097 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,83g |
|
100,07g |
|
268,75g |
|
-
|
-
|
| tor 24: |
1853 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,43g |
|
99,69g |
|
165,03g |
|
-
|
-
|
| ons 23: |
2206 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,77g |
|
115,37g |
|
153,99g |
|
-
|
-
|
| tis 22: |
2242 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,96g |
|
149,93g |
|
212,78g |
|
-
|
-
|
| mån 21: |
1764 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,65g |
|
97,75g |
|
168,45g |
|
-
|
-
|
| sön 20: |
1626 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,24g |
|
79,84g |
|
164,80g |
|
-
|
-
|
| lör 19: |
976 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
84,22g |
|
67,51g |
|
-
|
-
|
| fre 18: |
2162 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,08g |
|
70,15g |
|
291,44g |
|
-
|
-
|
|
|
