Senaste mat & motionsinförande
| september 2024 |
| sön 1: |
123 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
8,30g |
|
7,17g |
|
-
|
-
|
| augusti 2024 |
| tis 20: |
1038 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
31,03g |
|
102,26g |
|
1096*
|
 58
|
| mån 19: |
1113 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,33g |
|
70,02g |
|
74,06g |
|
1468*
|
355
|
| sön 18: |
660 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
38,87g |
|
74,92g |
|
1336*
|
676
|
| lör 17: |
1429 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,03g |
|
59,57g |
|
90,71g |
|
1573*
|
144
|
| fre 16: |
1193 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,64g |
|
39,16g |
|
129,65g |
|
1212*
|
19
|
| tor 15: |
1822 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,28g |
|
101,66g |
|
114,11g |
|
1302*
|
 520
|
| ons 14: |
1355 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
76,19g |
|
129,47g |
|
1534*
|
179
|
| tis 13: |
-
|
-
|
|
1427*
|
-
|
| mån 12: |
-
|
-
|
|
1363*
|
-
|
| sön 11: |
-
|
-
|
|
1675*
|
-
|
| lör 10: |
-
|
-
|
|
1299*
|
-
|
| fre 9: |
-
|
-
|
|
1700*
|
-
|
| tor 8: |
-
|
-
|
|
1850*
|
-
|
| ons 7: |
-
|
-
|
|
1636*
|
-
|
| tis 6: |
-
|
-
|
|
1431*
|
-
|
| mån 5: |
-
|
-
|
|
1313*
|
-
|
| sön 4: |
-
|
-
|
|
1170*
|
-
|
| lör 3: |
-
|
-
|
|
1267*
|
-
|
| fre 2: |
-
|
-
|
|
1490*
|
-
|
| tor 1: |
-
|
-
|
|
1129*
|
-
|
|
|
