Senaste mat & motionsinförande
juni 2023 |
fre 9: |
637 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
16,59g |
|
90,19g |
|
-
|
-
|
tor 8: |
2458 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,85g |
|
122,86g |
|
200,59g |
|
-
|
-
|
ons 7: |
1653 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,85g |
|
98,35g |
|
88,26g |
|
-
|
-
|
tis 6: |
1756 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,32g |
|
96,13g |
|
103,55g |
|
-
|
-
|
mån 5: |
1256 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,74g |
|
105,39g |
|
51,99g |
|
-
|
-
|
mars 2022 |
tor 10: |
1701 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,93g |
|
72,90g |
|
233,19g |
|
-
|
-
|
januari 2021 |
lör 23: |
904 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
55,11g |
|
91,38g |
|
-
|
-
|
fre 22: |
2494 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,17g |
|
166,05g |
|
187,40g |
|
-
|
-
|
tor 21: |
2694 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,35g |
|
163,09g |
|
232,45g |
|
-
|
-
|
ons 20: |
1730 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,84g |
|
104,24g |
|
137,25g |
|
-
|
-
|
tis 19: |
2373 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,84g |
|
154,37g |
|
209,86g |
|
-
|
-
|
mån 18: |
2114 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,24g |
|
132,11g |
|
185,17g |
|
-
|
-
|
oktober 2020 |
mån 26: |
281 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
16,10g |
|
28,15g |
|
-
|
-
|
augusti 2020 |
fre 14: |
1802 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
136,56g |
|
171,79g |
|
-
|
-
|
tor 13: |
2132 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,91g |
|
119,23g |
|
215,04g |
|
-
|
-
|
ons 12: |
285 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
16,15g |
|
12,97g |
|
-
|
-
|
tis 11: |
249 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
6,87g |
|
35,50g |
|
-
|
-
|
mån 10: |
1923 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,83g |
|
84,59g |
|
223,12g |
|
-
|
-
|
sön 9: |
1969 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,21g |
|
84,89g |
|
177,02g |
|
-
|
-
|
lör 8: |
1244 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
94,44g |
|
137,18g |
|
-
|
-
|
|
|