Senaste mat & motionsinförande
| juli 2018 |
| sön 29: |
-
|
-
|
|
4150*
|
-
|
| fre 27: |
1963 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,08g |
|
77,63g |
|
228,33g |
|
-
|
-
|
| tor 26: |
1015 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
71,81g |
|
105,07g |
|
-
|
-
|
| ons 25: |
1139 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
81,25g |
|
138,65g |
|
-
|
-
|
| tis 24: |
1252 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
103,37g |
|
144,06g |
|
3578*
|
 2326
|
| mån 23: |
1656 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,16g |
|
84,02g |
|
143,55g |
|
-
|
-
|
| sön 22: |
1482 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,27g |
|
69,22g |
|
165,35g |
|
-
|
-
|
| lör 21: |
1122 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
64,44g |
|
137,42g |
|
3543*
|
2421
|
| fre 20: |
1472 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,99g |
|
50,18g |
|
149,72g |
|
-
|
-
|
| tor 19: |
1114 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
47,47g |
|
120,96g |
|
3669*
|
2555
|
| ons 18: |
987 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
41,98g |
|
121,45g |
|
3563*
|
2576
|
|
|
