Senaste mat & motionsinförande
augusti 2018 |
tor 2: |
1208 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,42g |
|
55,32g |
|
98,83g |
|
-
|
-
|
ons 1: |
1331 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,26g |
|
53,55g |
|
131,68g |
|
-
|
-
|
juli 2018 |
tis 31: |
1034 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
43,06g |
|
132,21g |
|
-
|
-
|
mån 30: |
1163 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
56,85g |
|
191,56g |
|
1752*
|
589
|
fre 27: |
1095 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
39,34g |
|
155,59g |
|
1836*
|
741
|
tor 26: |
1518 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
37,30g |
|
178,35g |
|
-
|
-
|
ons 25: |
1167 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,92g |
|
46,98g |
|
95,23g |
|
1743*
|
576
|
tis 24: |
1267 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,80g |
|
43,95g |
|
181,95g |
|
-
|
-
|
mån 23: |
1309 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,74g |
|
61,40g |
|
112,13g |
|
-
|
-
|
fre 20: |
1009 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
40,93g |
|
111,25g |
|
-
|
-
|
tor 19: |
927 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
31,22g |
|
139,05g |
|
1395*
|
468
|
ons 18: |
880 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
41,90g |
|
115,28g |
|
-
|
-
|
tis 17: |
607 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
31,45g |
|
53,63g |
|
2188*
|
1581
|
mars 2018 |
tor 29: |
505 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
27,73g |
|
59,12g |
|
-
|
-
|
februari 2018 |
tis 13: |
397 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,34g |
|
23,09g |
|
47,16g |
|
-
|
-
|
mån 12: |
290 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
2,50g |
|
69,00g |
|
-
|
-
|
tis 6: |
1179 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
62,87g |
|
163,85g |
|
-
|
-
|
januari 2018 |
mån 29: |
1310 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
47,68g |
|
193,86g |
|
1848*
|
538
|
lör 27: |
771 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
23,82g |
|
91,90g |
|
1845*
|
1074
|
fre 26: |
1197 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
66,46g |
|
127,82g |
|
-
|
-
|
|
|