Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
1110 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
68,00g |
|
109,00g |
|
-
|
-
|
| mars 2024 |
| sön 3: |
730 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
38,00g |
|
86,00g |
|
-
|
-
|
| juni 2023 |
| tis 20: |
943 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,73g |
|
68,00g |
|
68,00g |
|
-
|
-
|
| tis 6: |
340 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
9,00g |
|
40,00g |
|
-
|
-
|
| mars 2021 |
| fre 12: |
670 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
38,00g |
|
9,00g |
|
-
|
-
|
| september 2020 |
| tor 24: |
1438 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,14g |
|
63,00g |
|
22,81g |
|
-
|
-
|
| februari 2020 |
| tor 27: |
1112 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,22g |
|
48,96g |
|
40,99g |
|
-
|
-
|
| juli 2019 |
| lör 13: |
620 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
50,00g |
|
2,00g |
|
-
|
-
|
| juni 2019 |
| tis 25: |
-
|
-
|
|
2129*
|
-
|
| ons 19: |
-
|
-
|
|
2220*
|
-
|
| tis 18: |
-
|
-
|
|
2084*
|
-
|
| fre 14: |
-
|
-
|
|
2107*
|
-
|
| tor 13: |
-
|
-
|
|
2182*
|
-
|
| ons 5: |
-
|
-
|
|
2160*
|
-
|
| tis 4: |
-
|
-
|
|
2216*
|
-
|
| mån 3: |
-
|
-
|
|
2144*
|
-
|
| maj 2019 |
| tor 30: |
572 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
25,56g |
|
44,45g |
|
2137*
|
 1565
|
| ons 29: |
-
|
-
|
|
2266*
|
-
|
| tis 28: |
-
|
-
|
|
2091*
|
-
|
| lör 25: |
-
|
-
|
|
2158*
|
-
|
| ons 22: |
-
|
-
|
|
2144*
|
-
|
| tis 21: |
-
|
-
|
|
2195*
|
-
|
| mån 20: |
-
|
-
|
|
2079*
|
-
|
| lör 11: |
-
|
-
|
|
2272*
|
-
|
| fre 10: |
-
|
-
|
|
2130*
|
-
|
| tor 9: |
-
|
-
|
|
2253*
|
-
|
| ons 8: |
-
|
-
|
|
2162*
|
-
|
| tis 7: |
-
|
-
|
|
2328*
|
-
|
|
|
