Senaste mat & motionsinförande
september 2023 |
fre 1: |
1171 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
44,02g |
|
141,02g |
|
-
|
-
|
mars 2023 |
fre 31: |
705 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
12,24g |
|
72,30g |
|
-
|
-
|
oktober 2022 |
sön 9: |
1409 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,76g |
|
83,58g |
|
143,81g |
|
-
|
-
|
lör 8: |
1497 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,49g |
|
89,85g |
|
154,04g |
|
-
|
-
|
maj 2019 |
ons 15: |
1988 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,16g |
|
82,61g |
|
224,54g |
|
-
|
-
|
tis 14: |
1960 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,01g |
|
69,06g |
|
252,61g |
|
-
|
-
|
mån 13: |
1972 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
85,52g |
|
267,04g |
|
-
|
-
|
sön 12: |
1951 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,80g |
|
74,02g |
|
246,73g |
|
-
|
-
|
lör 11: |
1925 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,94g |
|
64,99g |
|
240,53g |
|
-
|
-
|
fre 10: |
2026 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
81,68g |
|
313,36g |
|
-
|
-
|
tor 9: |
1974 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,12g |
|
94,08g |
|
250,09g |
|
-
|
-
|
ons 8: |
1945 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,23g |
|
68,33g |
|
273,43g |
|
-
|
-
|
tis 7: |
1261 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,55g |
|
37,98g |
|
172,95g |
|
-
|
-
|
mån 6: |
1948 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
112,57g |
|
266,99g |
|
-
|
-
|
sön 5: |
2001 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,29g |
|
100,64g |
|
213,26g |
|
-
|
-
|
lör 4: |
2020 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,90g |
|
70,14g |
|
216,09g |
|
-
|
-
|
fre 3: |
2137 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,20g |
|
81,65g |
|
246,35g |
|
-
|
-
|
tor 2: |
1951 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,43g |
|
81,47g |
|
247,56g |
|
-
|
-
|
ons 1: |
1923 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,37g |
|
76,65g |
|
275,41g |
|
-
|
-
|
april 2019 |
tis 30: |
1925 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,45g |
|
97,04g |
|
213,10g |
|
-
|
-
|
|
|