Senaste mat & motionsinförande
augusti 2023 |
tis 15: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
89,74g |
|
154,71g |
|
-
|
-
|
maj 2023 |
mån 22: |
218 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,75g |
|
3,50g |
|
30,25g |
|
-
|
-
|
januari 2023 |
tor 12: |
374 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
49,21g |
|
15,47g |
|
-
|
-
|
tis 10: |
1078 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
69,70g |
|
113,78g |
|
-
|
-
|
november 2022 |
tis 22: |
966 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,27g |
|
49,86g |
|
134,80g |
|
-
|
-
|
fre 18: |
1201 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,76g |
|
93,62g |
|
120,38g |
|
-
|
-
|
tor 3: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
93,34g |
|
112,13g |
|
-
|
-
|
oktober 2022 |
ons 19: |
1707 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
161,96g |
|
119,47g |
|
-
|
-
|
tis 18: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
5,00g |
|
41,00g |
|
-
|
-
|
mån 17: |
1269 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
94,98g |
|
120,84g |
|
-
|
-
|
lör 15: |
1469 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,66g |
|
85,16g |
|
115,52g |
|
-
|
-
|
fre 14: |
1425 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
89,12g |
|
184,00g |
|
-
|
-
|
tor 13: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
71,25g |
|
149,63g |
|
-
|
-
|
ons 12: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
107,00g |
|
144,95g |
|
-
|
-
|
tis 11: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
98,54g |
|
155,16g |
|
-
|
-
|
mån 10: |
1444 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,08g |
|
106,07g |
|
108,21g |
|
-
|
-
|
tor 6: |
887 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,36g |
|
57,51g |
|
77,76g |
|
-
|
-
|
ons 5: |
1261 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
85,00g |
|
161,75g |
|
-
|
-
|
tis 4: |
1254 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,30g |
|
67,48g |
|
99,97g |
|
-
|
-
|
mån 3: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
97,69g |
|
157,10g |
|
-
|
-
|
|
|