Senaste mat & motionsinförande
| mars 2024 |
| ons 20: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
48,54g |
|
38,21g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
685 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
48,97g |
|
62,22g |
|
-
|
-
|
| tis 25: |
937 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
33,08g |
|
130,79g |
|
-
|
-
|
| mån 24: |
975 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
38,66g |
|
91,63g |
|
1891*
|
 916
|
| februari 2020 |
| ons 19: |
1009 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
45,28g |
|
104,08g |
|
-
|
-
|
| augusti 2019 |
| fre 30: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,69g |
|
15,37g |
|
26,19g |
|
-
|
-
|
| juli 2019 |
| ons 17: |
356 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,79g |
|
17,80g |
|
38,55g |
|
-
|
-
|
| tis 16: |
77 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,22g |
|
19,04g |
|
-
|
-
|
| lör 13: |
943 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
43,43g |
|
104,31g |
|
-
|
-
|
| maj 2019 |
| tis 7: |
1180 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,17g |
|
66,78g |
|
87,99g |
|
2119*
|
939
|
| november 2018 |
| ons 21: |
-
|
-
|
|
2118*
|
-
|
| oktober 2018 |
| tis 30: |
1441 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,72g |
|
59,00g |
|
101,00g |
|
-
|
-
|
| sön 28: |
895 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,93g |
|
28,47g |
|
77,66g |
|
-
|
-
|
| lör 27: |
1159 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
49,27g |
|
134,50g |
|
-
|
-
|
| fre 26: |
1451 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,49g |
|
47,90g |
|
201,73g |
|
-
|
-
|
| tor 25: |
1367 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,54g |
|
66,94g |
|
144,80g |
|
-
|
-
|
| ons 24: |
1182 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
55,68g |
|
115,93g |
|
-
|
-
|
| tis 23: |
1139 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
45,10g |
|
137,85g |
|
-
|
-
|
| mån 22: |
1243 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
52,26g |
|
127,56g |
|
-
|
-
|
| sön 21: |
1125 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
62,60g |
|
127,03g |
|
-
|
-
|
|
|
