Senaste mat & motionsinförande
juli 2024 |
ons 17: |
245 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
14,52g |
|
6,81g |
|
-
|
-
|
mars 2023 |
lör 11: |
741 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
32,08g |
|
79,27g |
|
-
|
-
|
fre 10: |
1163 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,95g |
|
44,61g |
|
131,50g |
|
-
|
-
|
tor 9: |
913 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
35,38g |
|
109,01g |
|
-
|
-
|
ons 8: |
478 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,44g |
|
14,66g |
|
69,40g |
|
-
|
-
|
tis 7: |
1744 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,27g |
|
81,41g |
|
136,39g |
|
-
|
-
|
mån 6: |
1745 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,84g |
|
70,62g |
|
180,35g |
|
-
|
-
|
sön 5: |
1627 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
62,38g |
|
208,21g |
|
-
|
-
|
lör 4: |
1420 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
58,03g |
|
162,57g |
|
-
|
-
|
fre 3: |
1927 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
75,59g |
|
213,75g |
|
-
|
-
|
december 2020 |
ons 16: |
132 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
1,11g |
|
20,97g |
|
-
|
-
|
september 2020 |
ons 30: |
391 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,07g |
|
8,23g |
|
56,68g |
|
-
|
-
|
mars 2020 |
tis 3: |
841 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
16,86g |
|
110,32g |
|
-
|
-
|
mån 2: |
975 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
37,04g |
|
149,04g |
|
-
|
-
|
sön 1: |
1152 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
49,80g |
|
115,04g |
|
-
|
-
|
februari 2020 |
lör 29: |
1484 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,04g |
|
48,79g |
|
177,07g |
|
-
|
-
|
fre 28: |
1673 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,23g |
|
56,24g |
|
157,81g |
|
-
|
-
|
tor 27: |
1640 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,95g |
|
67,49g |
|
138,35g |
|
-
|
-
|
ons 26: |
1738 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
96,09g |
|
157,48g |
|
-
|
-
|
tis 25: |
1872 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,32g |
|
93,64g |
|
152,22g |
|
-
|
-
|
|
|