Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
1819 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
223,79g |
|
101,76g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
1684 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
216,29g |
|
92,62g |
|
-
|
-
|
| juni 2024 |
| mån 10: |
422 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
17,32g |
|
57,66g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
2727 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,99g |
|
285,11g |
|
195,99g |
|
-
|
-
|
| ons 7: |
2582 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,88g |
|
252,96g |
|
166,25g |
|
-
|
-
|
| tis 6: |
2611 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,83g |
|
193,44g |
|
253,06g |
|
-
|
-
|
| mån 5: |
2053 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
210,21g |
|
152,09g |
|
-
|
-
|
| sön 4: |
471 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,45g |
|
33,27g |
|
41,81g |
|
-
|
-
|
| januari 2024 |
| lör 6: |
3451 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,52g |
|
168,87g |
|
403,47g |
|
-
|
-
|
| fre 5: |
1309 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
107,13g |
|
156,75g |
|
-
|
-
|
| november 2023 |
| mån 20: |
3091 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
253,10g |
|
355,55g |
|
-
|
-
|
| sön 12: |
3091 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
253,10g |
|
355,55g |
|
-
|
-
|
| mån 6: |
2988 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,17g |
|
247,04g |
|
348,22g |
|
-
|
-
|
| tor 2: |
3021 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,17g |
|
233,84g |
|
365,02g |
|
-
|
-
|
| oktober 2023 |
| tor 19: |
2091 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
159,64g |
|
270,70g |
|
-
|
-
|
| mån 16: |
2031 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
168,34g |
|
234,90g |
|
-
|
-
|
| augusti 2023 |
| tis 29: |
2526 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
203,84g |
|
300,89g |
|
-
|
-
|
| fre 25: |
2592 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
200,54g |
|
320,99g |
|
-
|
-
|
| tis 22: |
2789 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,55g |
|
217,19g |
|
331,89g |
|
-
|
-
|
|
|
