Senaste mat & motionsinförande
november 2021 |
fre 19: |
926 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,25g |
|
65,54g |
|
67,26g |
|
-
|
-
|
februari 2021 |
fre 5: |
906 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
36,13g |
|
99,35g |
|
-
|
-
|
november 2020 |
fre 6: |
1133 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
56,59g |
|
148,40g |
|
-
|
-
|
tor 5: |
1367 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
32,18g |
|
208,86g |
|
-
|
-
|
ons 4: |
1136 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
45,49g |
|
136,86g |
|
-
|
-
|
tis 3: |
1449 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,89g |
|
69,35g |
|
129,54g |
|
-
|
-
|
mån 2: |
1373 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,63g |
|
50,66g |
|
149,00g |
|
-
|
-
|
sön 1: |
261 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,03g |
|
9,24g |
|
25,07g |
|
-
|
-
|
oktober 2020 |
lör 31: |
1475 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
65,20g |
|
159,56g |
|
-
|
-
|
fre 30: |
879 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
44,35g |
|
84,44g |
|
-
|
-
|
tor 29: |
1076 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
37,79g |
|
120,17g |
|
-
|
-
|
ons 28: |
1065 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,53g |
|
25,03g |
|
190,68g |
|
-
|
-
|
tis 27: |
1258 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,54g |
|
40,02g |
|
167,25g |
|
-
|
-
|
mån 26: |
1471 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
49,86g |
|
176,67g |
|
-
|
-
|
sön 25: |
1327 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,14g |
|
34,05g |
|
155,58g |
|
-
|
-
|
lör 24: |
1176 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
36,80g |
|
115,63g |
|
-
|
-
|
fre 23: |
1129 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
78,35g |
|
122,72g |
|
-
|
-
|
tor 22: |
1232 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
76,86g |
|
164,90g |
|
-
|
-
|
ons 21: |
733 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
32,09g |
|
73,12g |
|
-
|
-
|
tis 20: |
983 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
34,42g |
|
148,75g |
|
-
|
-
|
|
|