Senaste mat & motionsinförande
februari 2022 |
mån 14: |
1085 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
86,29g |
|
136,58g |
|
2150*
|
1065
|
januari 2022 |
tis 18: |
733 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
48,81g |
|
70,93g |
|
-
|
-
|
september 2018 |
tis 4: |
590 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
39,54g |
|
65,05g |
|
-
|
-
|
mån 3: |
98 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
16,40g |
|
3,50g |
|
-
|
-
|
augusti 2018 |
tis 28: |
528 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
31,18g |
|
81,05g |
|
-
|
-
|
lör 18: |
773 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
24,76g |
|
147,40g |
|
-
|
-
|
fre 17: |
722 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
44,37g |
|
83,92g |
|
-
|
-
|
tor 16: |
1012 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,07g |
|
60,26g |
|
119,43g |
|
-
|
-
|
ons 15: |
1087 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
58,77g |
|
107,57g |
|
-
|
-
|
tis 14: |
813 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
40,87g |
|
117,19g |
|
-
|
-
|
mån 13: |
1449 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,42g |
|
67,36g |
|
188,53g |
|
-
|
-
|
sön 12: |
810 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
44,44g |
|
127,13g |
|
-
|
-
|
lör 11: |
972 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
47,83g |
|
134,26g |
|
-
|
-
|
fre 10: |
1699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
108,92g |
|
134,00g |
|
-
|
-
|
tor 9: |
1611 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
111,59g |
|
147,57g |
|
-
|
-
|
ons 8: |
806 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
35,84g |
|
133,85g |
|
-
|
-
|
tis 7: |
1728 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
88,83g |
|
272,74g |
|
-
|
-
|
juli 2018 |
mån 30: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
26,67g |
|
76,22g |
|
-
|
-
|
sön 29: |
547 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
34,30g |
|
79,54g |
|
-
|
-
|
fre 27: |
731 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
44,20g |
|
62,56g |
|
-
|
-
|
|
|