Senaste mat & motionsinförande
| januari 2022 |
| mån 3: |
259 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
23,50g |
|
13,00g |
|
3264*
|
 3005
|
| december 2021 |
| tor 23: |
-
|
-
|
|
3264*
|
-
|
| tor 16: |
672 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
57,60g |
|
0,00g |
|
3264*
|
2592
|
| november 2021 |
| sön 7: |
-
|
-
|
|
3337*
|
-
|
| fre 5: |
-
|
-
|
|
3337*
|
-
|
| ons 3: |
694 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
46,23g |
|
14,40g |
|
3337*
|
2643
|
| tis 2: |
-
|
-
|
|
3362*
|
-
|
| oktober 2021 |
| tis 26: |
-
|
-
|
|
3362*
|
-
|
| sön 24: |
-
|
-
|
|
3362*
|
-
|
| tor 21: |
-
|
-
|
|
3362*
|
-
|
| september 2021 |
| ons 29: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,68g |
|
69,38g |
|
10,66g |
|
3410*
|
2627
|
| tis 28: |
-
|
-
|
|
3410*
|
-
|
| fre 24: |
-
|
-
|
|
3410*
|
-
|
| tor 23: |
-
|
-
|
|
3410*
|
-
|
| ons 22: |
-
|
-
|
|
3410*
|
-
|
| tis 21: |
340 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
22,82g |
|
22,51g |
|
3410*
|
3070
|
| ons 15: |
-
|
-
|
|
3435*
|
-
|
| mån 13: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,80g |
|
55,22g |
|
8,31g |
|
3459*
|
3024
|
| sön 12: |
-
|
-
|
|
3459*
|
-
|
| lör 11: |
-
|
-
|
|
3459*
|
-
|
|
|
