Senaste mat & motionsinförande
| september 2020 |
| februari 2020 |
| lör 8: |
1462 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,13g |
|
62,78g |
|
144,90g |
|
-
|
-
|
| lör 1: |
1832 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,81g |
|
112,12g |
|
173,53g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
2006 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,12g |
|
85,15g |
|
203,16g |
|
-
|
-
|
| tor 30: |
2013 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,28g |
|
92,31g |
|
207,95g |
|
-
|
-
|
| ons 29: |
1993 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,42g |
|
82,04g |
|
196,60g |
|
-
|
-
|
| tis 28: |
1922 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,47g |
|
94,36g |
|
209,75g |
|
-
|
-
|
| mån 27: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,44g |
|
124,85g |
|
143,75g |
|
-
|
-
|
| sön 26: |
2016 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,83g |
|
104,42g |
|
170,58g |
|
-
|
-
|
| lör 25: |
2005 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,22g |
|
119,05g |
|
220,02g |
|
-
|
-
|
| fre 24: |
2067 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,71g |
|
100,08g |
|
157,19g |
|
-
|
-
|
| tor 23: |
2000 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,91g |
|
80,51g |
|
179,03g |
|
-
|
-
|
| ons 22: |
2024 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,04g |
|
107,08g |
|
147,48g |
|
-
|
-
|
| tis 21: |
2004 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,15g |
|
90,52g |
|
148,23g |
|
-
|
-
|
| fre 10: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,25g |
|
61,10g |
|
169,88g |
|
-
|
-
|
|
|
