Senaste mat & motionsinförande
| april 2021 |
| mån 19: |
995 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
97,67g |
|
81,49g |
|
-
|
-
|
| fre 16: |
1200 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
68,00g |
|
108,00g |
|
-
|
-
|
| tor 15: |
849 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
68,80g |
|
38,91g |
|
-
|
-
|
| ons 14: |
545 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
50,11g |
|
47,72g |
|
-
|
-
|
| tis 13: |
781 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
70,50g |
|
42,71g |
|
-
|
-
|
| mån 12: |
737 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,46g |
|
60,71g |
|
26,18g |
|
-
|
-
|
| juli 2018 |
| fre 13: |
1327 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
59,84g |
|
220,60g |
|
-
|
-
|
| tor 12: |
1294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
111,74g |
|
96,36g |
|
-
|
-
|
| ons 11: |
921 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
77,37g |
|
87,24g |
|
-
|
-
|
|
|
