Senaste mat & motionsinförande
| juni 2024 |
| fre 14: |
1467 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
63,79g |
|
200,85g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1174 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
80,56g |
|
146,35g |
|
-
|
-
|
| mars 2024 |
| lör 9: |
1685 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,67g |
|
100,33g |
|
166,71g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1593 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
91,40g |
|
168,78g |
|
-
|
-
|
| januari 2024 |
| mån 15: |
478 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,31g |
|
12,40g |
|
90,71g |
|
-
|
-
|
| sön 14: |
2527 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,75g |
|
127,79g |
|
291,85g |
|
-
|
-
|
| oktober 2023 |
| lör 28: |
2039 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
84,81g |
|
271,00g |
|
-
|
-
|
| november 2020 |
| ons 11: |
2440 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,40g |
|
104,84g |
|
280,39g |
|
-
|
-
|
| tis 10: |
1670 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
81,67g |
|
212,39g |
|
-
|
-
|
| mån 9: |
1954 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
101,69g |
|
264,54g |
|
-
|
-
|
| fre 6: |
2122 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,08g |
|
103,52g |
|
280,54g |
|
-
|
-
|
| tor 5: |
2265 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,90g |
|
96,70g |
|
264,41g |
|
-
|
-
|
| ons 4: |
2083 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,32g |
|
73,85g |
|
262,26g |
|
-
|
-
|
| tis 3: |
1713 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
78,68g |
|
227,26g |
|
-
|
-
|
| mån 2: |
1943 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,43g |
|
92,68g |
|
247,26g |
|
-
|
-
|
| oktober 2020 |
| lör 31: |
2635 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,00g |
|
145,53g |
|
343,41g |
|
-
|
-
|
| fre 30: |
2505 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,50g |
|
151,53g |
|
311,41g |
|
-
|
-
|
| tor 29: |
1684 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
67,84g |
|
279,68g |
|
-
|
-
|
| ons 28: |
2295 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,38g |
|
77,85g |
|
393,26g |
|
-
|
-
|
| tis 27: |
2125 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,90g |
|
120,70g |
|
229,41g |
|
-
|
-
|
|
|
