Senaste mat & motionsinförande
| juli 2018 |
| tis 24: |
1008 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
49,02g |
|
73,52g |
|
-
|
-
|
| mån 23: |
2512 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,50g |
|
103,77g |
|
259,96g |
|
-
|
-
|
| sön 22: |
1112 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
40,71g |
|
147,73g |
|
-
|
-
|
| lör 21: |
1023 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
33,88g |
|
157,30g |
|
-
|
-
|
| fre 20: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
51,52g |
|
199,09g |
|
-
|
-
|
| tor 19: |
1290 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
101,62g |
|
95,06g |
|
-
|
-
|
| ons 18: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,01g |
|
55,30g |
|
193,40g |
|
-
|
-
|
| tis 17: |
1314 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
33,79g |
|
201,16g |
|
-
|
-
|
| mån 16: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
71,87g |
|
176,36g |
|
-
|
-
|
| sön 15: |
3934 *
|
219%
|
Fett: |
|
Prot: |
|
Kolh.: |
185,79g |
|
63,67g |
|
568,30g |
|
-
|
-
|
| lör 14: |
1765 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
77,37g |
|
222,09g |
|
-
|
-
|
| fre 13: |
1418 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
43,77g |
|
260,69g |
|
2260*
|
 842
|
| tor 12: |
1023 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
56,20g |
|
109,92g |
|
-
|
-
|
| ons 11: |
765 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,86g |
|
43,18g |
|
93,41g |
|
2251*
|
1486
|
|
|
