Senaste mat & motionsinförande
september 2024 |
tis 3: |
1255 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
41,22g |
|
137,45g |
|
-
|
-
|
juni 2024 |
tis 25: |
1005 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
45,31g |
|
90,55g |
|
-
|
-
|
mån 24: |
564 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
7,45g |
|
64,70g |
|
-
|
-
|
maj 2024 |
tor 16: |
1292 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
72,87g |
|
99,21g |
|
-
|
-
|
mån 6: |
1449 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
71,87g |
|
180,56g |
|
-
|
-
|
fre 3: |
1884 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,71g |
|
76,30g |
|
191,41g |
|
-
|
-
|
tor 2: |
1402 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
88,93g |
|
104,57g |
|
-
|
-
|
ons 1: |
1546 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,47g |
|
82,45g |
|
122,54g |
|
2155*
|
609
|
april 2024 |
sön 28: |
1438 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,74g |
|
53,52g |
|
143,19g |
|
-
|
-
|
lör 27: |
461 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
19,61g |
|
22,87g |
|
-
|
-
|
fre 26: |
208 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
9,00g |
|
21,30g |
|
-
|
-
|
tor 25: |
1200 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
12,00g |
|
160,00g |
|
-
|
-
|
ons 24: |
1328 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,29g |
|
64,67g |
|
71,19g |
|
-
|
-
|
tis 23: |
582 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
25,27g |
|
46,52g |
|
-
|
-
|
fre 12: |
2279 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,99g |
|
109,56g |
|
219,29g |
|
-
|
-
|
tis 9: |
738 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
21,96g |
|
94,64g |
|
-
|
-
|
ons 3: |
2819 *
|
217%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,83g |
|
115,07g |
|
274,29g |
|
-
|
-
|
tis 2: |
1435 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,11g |
|
75,08g |
|
110,25g |
|
-
|
-
|
mån 1: |
1223 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
70,91g |
|
127,63g |
|
-
|
-
|
mars 2024 |
sön 31: |
1017 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
56,50g |
|
70,05g |
|
-
|
-
|
|
|