Senaste mat & motionsinförande
augusti 2018 |
lör 18: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,63g |
|
0,80g |
|
-
|
-
|
tor 9: |
859 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
16,12g |
|
129,23g |
|
-
|
-
|
ons 8: |
655 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
12,20g |
|
85,08g |
|
1773*
|
1118
|
tis 7: |
57 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,69g |
|
3,47g |
|
2,12g |
|
1629*
|
1572
|
mån 6: |
348 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
12,34g |
|
34,97g |
|
1629*
|
1281
|
sön 5: |
600 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
14,00g |
|
83,00g |
|
1340*
|
740
|
lör 4: |
689 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
34,16g |
|
77,71g |
|
1629*
|
940
|
fre 3: |
952 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
30,24g |
|
121,60g |
|
1605*
|
653
|
tor 2: |
421 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
16,70g |
|
46,21g |
|
1629*
|
1208
|
ons 1: |
421 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
16,70g |
|
46,21g |
|
1744*
|
1323
|
juli 2018 |
tis 31: |
247 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,77g |
|
62,92g |
|
1629*
|
1382
|
mån 30: |
283 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,56g |
|
12,68g |
|
32,29g |
|
1629*
|
1346
|
sön 29: |
471 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
13,54g |
|
68,39g |
|
-
|
-
|
lör 28: |
247 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,77g |
|
62,92g |
|
1629*
|
1382
|
fre 27: |
421 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
16,70g |
|
46,21g |
|
1629*
|
1208
|
tor 26: |
1375 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,55g |
|
45,67g |
|
59,22g |
|
1854*
|
479
|
ons 25: |
1115 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,65g |
|
27,12g |
|
177,12g |
|
1744*
|
629
|
tis 24: |
612 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
36,48g |
|
33,03g |
|
1975*
|
1363
|
mån 23: |
161 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,81g |
|
14,92g |
|
0,00g |
|
2033*
|
1872
|
sön 22: |
546 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
11,87g |
|
100,64g |
|
1725*
|
1179
|
|
|