Senaste mat & motionsinförande
| juli 2024 |
| tis 9: |
748 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
72,55g |
|
0,00g |
|
-
|
-
|
| mån 8: |
2095 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
15,70g |
|
108,95g |
|
-
|
-
|
| juni 2024 |
| mån 10: |
2095 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
15,70g |
|
108,95g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
1217 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
51,51g |
|
144,58g |
|
-
|
-
|
| mån 25: |
464 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,87g |
|
25,00g |
|
50,20g |
|
-
|
-
|
| lör 23: |
261 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
5,61g |
|
60,39g |
|
-
|
-
|
| fre 22: |
1006 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,37g |
|
76,00g |
|
81,71g |
|
-
|
-
|
| tor 21: |
1003 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
73,94g |
|
63,01g |
|
-
|
-
|
| tis 19: |
1283 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,59g |
|
96,69g |
|
75,06g |
|
-
|
-
|
| november 2023 |
| mån 27: |
1253 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,04g |
|
37,43g |
|
-
|
-
|
| mars 2023 |
| mån 13: |
360 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
30,00g |
|
1,00g |
|
-
|
-
|
| fre 10: |
3729 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,64g |
|
118,23g |
|
297,92g |
|
-
|
-
|
| tor 9: |
1135 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
47,51g |
|
96,58g |
|
-
|
-
|
| november 2022 |
| mån 21: |
1290 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
15,00g |
|
84,00g |
|
-
|
-
|
| juni 2022 |
| tor 30: |
1290 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
15,00g |
|
84,00g |
|
-
|
-
|
| mars 2022 |
| fre 18: |
368 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
31,45g |
|
1,92g |
|
-
|
-
|
| tis 15: |
470 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
31,57g |
|
1,93g |
|
-
|
-
|
| januari 2022 |
| tis 18: |
375 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
38,40g |
|
16,32g |
|
-
|
-
|
| november 2021 |
| tor 18: |
1230 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
18,00g |
|
84,00g |
|
-
|
-
|
| sön 14: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
|
|
