Senaste mat & motionsinförande
november 2019 |
sön 3: |
740 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
38,89g |
|
82,63g |
|
-
|
-
|
lör 2: |
1756 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,58g |
|
74,64g |
|
208,89g |
|
1583*
|
173
|
juli 2019 |
tor 4: |
74 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
maj 2019 |
mån 13: |
761 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
24,45g |
|
87,17g |
|
-
|
-
|
sön 12: |
845 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
65,34g |
|
82,64g |
|
-
|
-
|
januari 2019 |
tor 31: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
ons 30: |
1119 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
73,98g |
|
140,98g |
|
-
|
-
|
tis 29: |
1015 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
39,05g |
|
102,41g |
|
-
|
-
|
mån 28: |
593 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
35,00g |
|
58,77g |
|
-
|
-
|
fre 18: |
1232 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,60g |
|
44,75g |
|
153,50g |
|
1518*
|
286
|
tor 17: |
774 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
37,68g |
|
55,02g |
|
-
|
-
|
ons 16: |
982 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,52g |
|
52,14g |
|
145,17g |
|
-
|
-
|
tis 15: |
1113 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,59g |
|
64,87g |
|
108,98g |
|
-
|
-
|
fre 4: |
1148 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,21g |
|
63,11g |
|
61,16g |
|
-
|
-
|
tor 3: |
582 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
44,85g |
|
28,77g |
|
-
|
-
|
december 2018 |
mån 10: |
1242 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
50,25g |
|
138,33g |
|
-
|
-
|
lör 8: |
753 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
39,77g |
|
37,65g |
|
-
|
-
|
tor 6: |
1063 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
36,29g |
|
146,31g |
|
-
|
-
|
mån 3: |
552 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
16,13g |
|
58,33g |
|
-
|
-
|
sön 2: |
1750 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,48g |
|
66,33g |
|
182,23g |
|
-
|
-
|
|
|