Senaste mat & motionsinförande
| juli 2020 |
| tor 30: |
618 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
57,60g |
|
25,00g |
|
-
|
-
|
| ons 29: |
90 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
1,00g |
|
17,00g |
|
-
|
-
|
| mån 27: |
-
|
-
|
|
1302*
|
-
|
| juni 2020 |
| tor 25: |
2699 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
75,33g |
|
513,50g |
|
-
|
-
|
| fre 19: |
2385 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,95g |
|
106,65g |
|
244,31g |
|
-
|
-
|
| tor 18: |
2132 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
50,33g |
|
288,43g |
|
-
|
-
|
| ons 17: |
2050 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
124,40g |
|
251,54g |
|
-
|
-
|
| tis 16: |
2298 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
75,12g |
|
407,25g |
|
-
|
-
|
| mån 15: |
2330 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,40g |
|
102,23g |
|
323,46g |
|
-
|
-
|
| sön 14: |
3653 *
|
281%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,71g |
|
137,63g |
|
440,79g |
|
-
|
-
|
| lör 13: |
1958 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,57g |
|
23,18g |
|
395,03g |
|
-
|
-
|
| mars 2020 |
| sön 15: |
1275 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
77,91g |
|
146,13g |
|
-
|
-
|
| tis 10: |
2515 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
90,06g |
|
391,75g |
|
-
|
-
|
| fre 6: |
957 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
31,70g |
|
109,62g |
|
-
|
-
|
| tor 5: |
1329 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
41,99g |
|
211,30g |
|
-
|
-
|
| februari 2020 |
| lör 22: |
1188 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
20,09g |
|
221,96g |
|
-
|
-
|
| ons 19: |
1806 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,94g |
|
87,28g |
|
207,12g |
|
-
|
-
|
| tis 18: |
2753 *
|
212%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,00g |
|
219,56g |
|
196,62g |
|
-
|
-
|
| mån 17: |
1928 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
72,94g |
|
312,55g |
|
-
|
-
|
| lör 15: |
2706 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,93g |
|
80,29g |
|
374,11g |
|
-
|
-
|
| lör 8: |
2041 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
117,86g |
|
318,19g |
|
-
|
-
|
|
|
