Senaste mat & motionsinförande
augusti 2023 |
sön 6: |
1526 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
69,07g |
|
217,51g |
|
-
|
-
|
januari 2023 |
sön 22: |
422 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
23,41g |
|
35,47g |
|
-
|
-
|
augusti 2022 |
tis 30: |
707 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,37g |
|
29,92g |
|
82,96g |
|
-
|
-
|
sön 28: |
1763 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,76g |
|
79,91g |
|
163,77g |
|
2456*
|
693
|
fre 26: |
1971 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,76g |
|
70,36g |
|
204,34g |
|
2039*
|
68
|
ons 3: |
1486 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
82,92g |
|
177,28g |
|
1861*
|
375
|
tis 2: |
1117 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
35,63g |
|
132,95g |
|
-
|
-
|
juli 2022 |
tis 26: |
1390 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
45,80g |
|
211,85g |
|
-
|
-
|
mån 25: |
1142 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
42,10g |
|
124,95g |
|
-
|
-
|
ons 13: |
983 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
34,62g |
|
55,70g |
|
1903*
|
920
|
tis 12: |
1233 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,86g |
|
79,03g |
|
73,49g |
|
1878*
|
645
|
sön 10: |
1526 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,22g |
|
83,89g |
|
121,50g |
|
1708*
|
182
|
lör 9: |
1418 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
21,29g |
|
191,23g |
|
1886*
|
468
|
tis 5: |
749 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,77g |
|
37,96g |
|
74,55g |
|
-
|
-
|
mån 4: |
1529 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
67,45g |
|
202,76g |
|
2315*
|
786
|
juni 2022 |
ons 22: |
1412 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
70,47g |
|
154,03g |
|
-
|
-
|
tis 14: |
652 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,73g |
|
28,99g |
|
82,60g |
|
-
|
-
|
tis 7: |
1311 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,98g |
|
47,55g |
|
142,54g |
|
-
|
-
|
mån 6: |
1741 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,99g |
|
48,97g |
|
171,59g |
|
1856*
|
115
|
maj 2022 |
mån 16: |
1134 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,98g |
|
57,06g |
|
119,73g |
|
1801*
|
667
|
|
|