Senaste mat & motionsinförande
september 2024 |
sön 29: |
1125 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
52,21g |
|
118,09g |
|
2147*
|
1022
|
fre 27: |
1004 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
47,43g |
|
92,28g |
|
2076*
|
1072
|
tor 26: |
891 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
55,00g |
|
46,19g |
|
-
|
-
|
ons 25: |
400 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
19,06g |
|
41,06g |
|
-
|
-
|
tis 24: |
1569 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,27g |
|
56,38g |
|
169,07g |
|
-
|
-
|
mån 23: |
1024 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,36g |
|
46,47g |
|
58,39g |
|
-
|
-
|
augusti 2024 |
sön 25: |
1554 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
110,56g |
|
93,60g |
|
2408*
|
854
|
fre 23: |
1585 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,03g |
|
56,10g |
|
175,86g |
|
3109*
|
1524
|
tor 22: |
857 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
37,45g |
|
82,19g |
|
3281*
|
2424
|
ons 21: |
1100 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
46,66g |
|
123,02g |
|
2305*
|
1205
|
tis 20: |
473 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,63g |
|
44,69g |
|
47,04g |
|
-
|
-
|
fre 16: |
1345 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,10g |
|
72,17g |
|
62,42g |
|
-
|
-
|
tor 8: |
994 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
59,58g |
|
86,24g |
|
-
|
-
|
ons 7: |
1216 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
53,62g |
|
138,77g |
|
-
|
-
|
tis 6: |
627 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,77g |
|
21,73g |
|
88,09g |
|
-
|
-
|
mån 5: |
807 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
47,56g |
|
86,91g |
|
-
|
-
|
sön 4: |
1319 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,61g |
|
74,26g |
|
137,29g |
|
-
|
-
|
juli 2024 |
ons 24: |
1255 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,20g |
|
73,84g |
|
102,07g |
|
-
|
-
|
tis 23: |
1423 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
55,78g |
|
167,51g |
|
-
|
-
|
mån 22: |
1171 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,77g |
|
56,95g |
|
119,31g |
|
-
|
-
|
|
|