Senaste mat & motionsinförande
| maj 2022 |
| tis 31: |
1107 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,87g |
|
75,51g |
|
46,05g |
|
-
|
-
|
| mars 2022 |
| tor 24: |
137 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
26,50g |
|
2,70g |
|
-
|
-
|
| juli 2021 |
| sön 25: |
1303 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,37g |
|
88,45g |
|
99,73g |
|
-
|
-
|
| tor 22: |
492 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
18,52g |
|
67,30g |
|
-
|
-
|
| ons 21: |
2386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,83g |
|
113,73g |
|
198,95g |
|
-
|
-
|
| februari 2021 |
| mån 15: |
739 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
105,28g |
|
11,34g |
|
-
|
-
|
| fre 12: |
588 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,98g |
|
100,45g |
|
25,40g |
|
-
|
-
|
| tor 11: |
659 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,52g |
|
34,11g |
|
63,83g |
|
-
|
-
|
| ons 10: |
1664 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
153,39g |
|
133,13g |
|
-
|
-
|
| tis 9: |
774 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
26,24g |
|
119,66g |
|
-
|
-
|
| mån 8: |
2160 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
195,03g |
|
229,87g |
|
-
|
-
|
| sön 7: |
1666 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
124,08g |
|
137,04g |
|
-
|
-
|
| lör 6: |
979 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
49,75g |
|
128,64g |
|
-
|
-
|
| fre 5: |
1630 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
95,66g |
|
155,33g |
|
-
|
-
|
| tor 4: |
1258 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
124,04g |
|
70,33g |
|
-
|
-
|
| ons 3: |
287 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,52g |
|
8,72g |
|
45,84g |
|
-
|
-
|
| tis 2: |
2072 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,28g |
|
71,54g |
|
237,80g |
|
-
|
-
|
| januari 2021 |
| fre 29: |
497 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,88g |
|
14,97g |
|
76,48g |
|
-
|
-
|
| tor 28: |
2312 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,48g |
|
136,99g |
|
167,83g |
|
-
|
-
|
| ons 27: |
1880 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
141,87g |
|
217,97g |
|
-
|
-
|
|
|
