Senaste mat & motionsinförande
| juli 2018 |
| ons 11: |
264 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
7,35g |
|
38,51g |
|
-
|
-
|
| tis 10: |
130 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,93g |
|
1,34g |
|
25,79g |
|
-
|
-
|
| mån 9: |
544 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
13,45g |
|
108,44g |
|
-
|
-
|
| sön 8: |
816 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
54,59g |
|
104,51g |
|
-
|
-
|
| lör 7: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
51,56g |
|
126,42g |
|
2233*
|
 1246
|
| fre 6: |
538 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
35,15g |
|
69,71g |
|
-
|
-
|
| tor 5: |
461 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,52g |
|
26,29g |
|
82,51g |
|
2312*
|
1851
|
| ons 4: |
953 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
43,63g |
|
109,38g |
|
2328*
|
1375
|
| tis 3: |
518 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
28,53g |
|
40,79g |
|
2311*
|
1793
|
| mån 2: |
1045 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,64g |
|
50,78g |
|
116,05g |
|
-
|
-
|
| sön 1: |
1077 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
66,03g |
|
96,49g |
|
-
|
-
|
|
|
