Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1087 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
95,34g |
|
90,41g |
|
612*
|
 475
|
| sön 15: |
-
|
-
|
|
2059*
|
-
|
| lör 14: |
-
|
-
|
|
2225*
|
-
|
| fre 13: |
-
|
-
|
|
2321*
|
-
|
| tor 12: |
-
|
-
|
|
2297*
|
-
|
| ons 11: |
-
|
-
|
|
2386*
|
-
|
| tis 10: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,94g |
|
25,26g |
|
45,54g |
|
2367*
|
 1960
|
| mån 9: |
-
|
-
|
|
2353*
|
-
|
| sön 8: |
-
|
-
|
|
1943*
|
-
|
| lör 7: |
-
|
-
|
|
1884*
|
-
|
| fre 6: |
-
|
-
|
|
2443*
|
-
|
| tor 5: |
543 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,06g |
|
44,39g |
|
61,44g |
|
2161*
|
1618
|
| ons 4: |
1427 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,05g |
|
119,09g |
|
122,50g |
|
2228*
|
801
|
| tis 3: |
-
|
-
|
|
2138*
|
-
|
| mån 2: |
-
|
-
|
|
2112*
|
-
|
| sön 1: |
696 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
60,71g |
|
31,01g |
|
2232*
|
1536
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2168*
|
-
|
| fre 30: |
1241 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
82,53g |
|
109,38g |
|
1996*
|
755
|
| tor 29: |
1285 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
54,20g |
|
99,09g |
|
2298*
|
1013
|
| ons 28: |
-
|
-
|
|
1895*
|
-
|
|
|
