Senaste mat & motionsinförande
| oktober 2020 |
| tor 8: |
205 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,87g |
|
11,04g |
|
34,58g |
|
-
|
-
|
| juli 2018 |
| mån 9: |
1252 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
60,81g |
|
117,95g |
|
-
|
-
|
| sön 8: |
555 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,86g |
|
22,93g |
|
85,04g |
|
-
|
-
|
| lör 7: |
1257 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,85g |
|
54,38g |
|
139,28g |
|
-
|
-
|
| fre 6: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
42,13g |
|
93,88g |
|
-
|
-
|
| tor 5: |
673 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
35,94g |
|
80,90g |
|
-
|
-
|
| ons 4: |
1112 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
61,11g |
|
130,47g |
|
1213*
|
 101
|
| tis 3: |
715 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,27g |
|
43,22g |
|
75,35g |
|
-
|
-
|
| mån 2: |
787 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
62,78g |
|
63,86g |
|
1213*
|
426
|
| sön 1: |
1171 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
61,20g |
|
188,91g |
|
-
|
-
|
| juni 2018 |
| lör 30: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
86,56g |
|
93,71g |
|
1213*
|
66
|
| fre 29: |
832 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
39,27g |
|
67,22g |
|
1416*
|
584
|
|
|
